Dietary Analysis
To obtain nutritive values use your text, the nutrition facts label on the food container, or on-line resources such as: www.choosemyplate.gov,
www.wou.edu/student/residences/nutrition. There are also many free apps/websites available such as My fitness Pal and/or Lose It!.
http://fnic.nal.usda.gov/fnic/interactiveDRI/
What excesses and/or deficiencies do you see?
What changes in your diet might you recommend?
Any additional comments and impressions will only serve to increase or enhance your dietary analysis grade.
Each report must be word-processed. Correct spelling and grammar will be considered in the grading process. Attach your three-day diet record sheet as well as your nutritive averages to your analysis. Please read and follow the assignment directions carefully.
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